Preheat a non-stick pan, you'll need low to medium temperature. Thank you as always for all your healthy and delicious recipes! Thank you, Lauren, these will be a regular staple in my house from now on! Love how it was so easy to throw together in one “bowl” and it incorporated oats. I’m happy to hear you loved them, Alisa! Very disappointed. Hooray!! I have been experimenting with the recipe. You only have one dirty dish to clean later with this method! The only issue I had was trying to get the batter out from around the blades. If your apple is drier than usual skip this step. You’re welcome, Tammy! And my husband couldn’t even tell it was flour-less! Recipe is a keeper . You need the applesauce here for it to turn out. That seems like so much! These turned out amazing for me! I had trouble with the first couple I made and I realized that the batter is easier to pancake up if you let it sit for about 10 minutes so the oat flour can absorb some of the liquid. Thanks for all your wonderful recipes. I don’t practice food combining all the time, and the rest of my family doesn’t practice it at all, so sometimes we serve fruit on our pancakes. I cook fresh, vegetarian recipes. Very moist pancakes! And the flavor is amazing! Instead of the syrup I used coconut milk and use a bit of stevia and work perfectly. I made these tonight & they were delicious! Hope you are having a great weekend and thanks so much for sharing with us at Full Plate Thursday! I’ll be putting out a call for recipe testers, too, if you’d like to get involved! Thanks for the feedback! Thanks! Yes, the recipe would remain the same however an addition 1/2 -1 cup of milk may be needed. Has anyone tried these with less baking powder? Lightly oil the surface of your pan with coconut oil, butter or cooking spray. The last one I added chopped walnuts to, delicious! Outstanding! If you try this recipe, please leave a comment below letting me know how it turns out for you! My kids and I are both big fans. Hahaha I really want to know what it was that didn’t work out for me. Stir in the grated apple but do NOT blend again. Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. I made silver dollar sized pancakes which was perfect for my daughter. The owner, Jess, said she had made my cookies before and offered to send me one. Thankful for a recipe that uses healthy ingredients!! How many calories, and fat calories per pancake ? Old-fashioned oats should imply slow-cooked rolled oats (explanation here). Peanut Butter Cookie Dough Overnight Oats, 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), Sauteed Cabbage (A Recipe for Cabbage Haters! 100/10 I made them with flax eggs and almond milk to make it vegan and it worked like a charm. Be sure to keep the heat on the low-side, so that your pancake doesn't start to burn before the center gets cooked through. Making this pumpkin oatmeal pancake recipe is easier than you think. baking powder” stand for teaspoon or tablespoon? I’ve tried many a pancake recipe, let me tell you. Your website has the best recipes, thank you so much ! I didn’t have apple so i just used extra banana. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! But unfortunately the breakfast review I received was “like eating mush”. I’m so glad you found what you were looking for, Joanne! 3. Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! I love that they are naturally gluten-free and require just 7 ingredients that you probably already have on hand. I appreciate your review, Amy. Of course my blog and cookbook are two of them. Since I do the lions share of cooking I our house, if I continue to make great dishes like this, I won’t be a “flexitarian” anymore! Good idea on the coconut oil, too. 2. WW SmartPoints: 2. The baking powder helps get these fully, especially with the weight of the other ingredients. I love extremely thin, crepe like pancakes. In regards to number four, I had recently tried a good recipe from a renowned site (Epicurious or the like?). Oats have a very calming effect on him, so that fact, coupled with my recent effort to perfect the oatmeal pancake has led to this recipe! I’m glad the texture didn’t throw you off too much. Just curious. I’ve never tried freezing the batter and then thawing it to cook. Thank you. Big thank you to my awesome agent, Steve Troha, for believing in me and helping me land a deal with Rodale. What an easy and tasty one to make for kids too! , That’s awesome Celina, I’m so happy you enjoyed them! Just place all ingredients into a blender and blend until the batter is nice and smooth, about 1 minute. These Banana Oatmeal Pancakes are an easy gluten-free recipe, calling for just 7 ingredients! I’m not a sweet eater in the morning (evenings are my downfall) so I like these just with butter or coconut cream. Hi Joy! I also doubled the recipe; the batter was a little thick, so I added water to thin it out. Thank you so much for sharing your recipes. I thought I’d give them a try after making the banana oat pancakes, which were also super yummy. You may need to adjust the heat up or down at this point to avoid burning the outsides before the insides are cooked. In all sincerity, this blog would never have turned into a recipe website or now, a cookbook, if it weren’t for your presence and your kind words. The flavor and consistency is great. Of course the texture is a tad different than an average pancake, but I thought they were fabulous. Affiliate details ». They have a mild flavor that works well for a number of recipes, like my Banana Oatmeal Muffins, Sweet Potato Muffins, and Vegan Chocolate Chip Cookies. (And it uses oat flour, too!). T is tablespoon and t is teaspoon. Hi, I think I know why people have issues with these turning out right. Let cook until you begin to see bubbles form in the middle of the cakes (about 1-2 minutes). They make a quick and easy healthy breakfast and if you’re organized you can get them ready in about 10-15 minutes. Stop and scrape down the sides, if needed. The ones in the picture look like a recipe that uses flour. I emailed them to inquire about the size of these beauties. All rights reserved. Followed the recipe exactly! My husband enjoyed eating them with natural Maple syrup and I ate mine “plane”. Food combining is just a “tool” that I use when I want to feel my best, but with my history of disordered eating, I don’t follow any strict guidelines. Made these when the 6-yr-old asked for pancakes and bacon. This post may contain affiliate links. Thank you for the recipe! I’ll make again…and if it doesn’t work, I’ll have a great healthy muffin! This is the best GF pancake recipe I have ever had! (You can cook several at once if you use a griddle on your stove top.). Hi Haley, I’m sorry it didn’t turn out for you! I’m busy in the best of ways, stretched to maximum capacity with both the blog and the book. My one and two year olds literally won’t stop yelling at me for more of these. I felt like I could taste the baking powder in every bite. Pancakes and tortillas, in particular, are his jams. These are some proven kid-pleasers, so it’s good to hear that your whole family enjoyed them. I think I like it better than regular pancakes. My 2 year old loves them. Letting the batter sit for a bit, and not over-blending it are probably both god tips. Do u think the batter could be frozen? Pour about a quarter cup of the batter onto the pan and cook til there are bubbles at the top. Thanks for sharing, Ash! Can the maple syrup be substituted for dates? I made these twice – once successfully using regular oatmeal, and once very unsuccessfully when I tried using gluten free oats. If I made extra do you think I could let them cool and freeze them? Three minutes definitely wasn’t enough for the first side, and even cooking low and very slow, they ultimately never cooked all the way through and were inedible. Tried cast iron too. Tried this recipe but didn’t have an apple so I reduced the baking soda and salt. You’re welcome, Mia! I appreciate the review. I’m glad you liked it! It will include 100 recipes that are all vegetarian, fresh and full of flavor. As a nursing mother to a newborn, I always have a huge hunger problem even if I just ate 30 minutes ago!!! These were perfect even with using regular eggs! Changed recipe as per another user. Here are a few more benefits of using oats: I also love that oats are affordable, easily accessible, and gluten-free! Love finding new ways to eat oats, so thanks for the recipe! Then pop them in the toaster for easy mornings? (Other readers will benefit from your experience!). I used honey instead. made for a houseful of wheat-eaters. Once you see tiny bubbles forming, begin adding your batter in 1/4 cup increments (don't crowd the pan). These were lovely. I’ve been wanting pancakes lately but my baby always wants to eat what I eat and I’m not ready to give her anything with flour or white sugar yet, these are perfect! You can taste the delicious flavor of the maple syrup and banana! I blended the oats a bit on their own first before adding the rest of the ingredients to the blender. Thankfully, all went well here in Rochester, NY and this recipe is a keeper! I love using my Homemade Coconut Milk in these. As part of my low carb eating (diabetic), I had a craving for pancakes. Thanks, Liz! Delicious! Job well done!!!! You’re welcome, Sarah! Thank -you for this DELICIOUS pancake recipe ! Hi Lauren: I am going to try these pan cakes. Place all the ingredients except for the grated apple in your blender. I was searching for a quick and healthy breakfast oatmeal pancake recipe so I don’t feel guilty for overeating lol!!! Inspired by your green muffins, I also added spinach. I bet they will freeze well, too! This recipe makes roughly 6 pancakes as written, so feel free to double the recipe to serve more people, or cut it in half if you’re only cooking for 1 person. Check out their site; they make all kinds of beautiful wooden kitchen tools and the most amazing live edge dining tables. Hey Kate! Repeat with remaining pancakes. Please read my disclosure and privacy policy. That’s great! Your email address will not be published. Stay warm out there on the East Coast! I topped it with even more sliced apples and sprinkled cinnamon, it was just heavenly. My son adores these! Thank you soo much! Delicious! Will defiantly us if often! My blender has a big pitcher that’s a pain in the butt to clean, so between that and reading others’ comments and the warning about difficulty with the batter I decided to buzz up my oats into oat flour in my little food processor and then made the batter in a bowl the usual way, which turned out really well. I am also a KC native, but have recently moved back to Europe to reconnect with my roots. When my husband gets back home, we are going to make them again for him too! I used pumpkin and agave in place of banana and maple syrup. Hi, I just made these for breakfast today and it was great! Hey Deb, good question. I love your site! everyone loved them. Leave a comment below and share a picture on. I thought it might be a misprint but in the Q&A the recipe seemed double-checked. Can’t wait to try the apple version. These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! https://www.allrecipes.com/recipe/201176/flourless-oatmeal-blueberry-pancakes Thank you, Trese. There are a lot of great resources out there.
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