Maybe these terms should have been defined and used while the evidence was being evaluated. Therefore, they may not account for the fact that people who drink soda might have more health issues independent of their beverage choices. Whether you're looking for luxury accommodation, a serene glamping ... Beauty: I rarely drink soda. The research I found from other well respected scientists back up my claims too and you will discover this in great detail in the new infographic and from this article. ... Décor: Since Diet Coke was introduced in 1982, it has been marketed to — and consumed by — calorie-conscious people trying to cut sugar and lose weight. The correlation held even after adjusting for family history, age, BMI, and lifestyle factors. I am into peak performance and diet soda’s definitely do not provide the foundations for that. What we don’t realize is that there’s another addiction, just as harmful in its implications, taking place every single morning: diet soda. Our top style picks from the Duchess of Cambridge. International, I would like to receive the weekly newsletters, I would like to receive the daily MiNDFOOD recipe. Yes all diet beverages with similar ingredients to Diet Coke will have the same or similar effects. Coffee has acid and other chemicals that could harm you if you drink too much. Diet soda uses artificial sweeteners, such as saccharin or aspartame, to achieve the same sweet taste. I checked several of the sources from this diet coke article. In reality, however, that’s just very smart but exceedingly false marketing. Still sound like a good morning beverage? Please do your own research, do not take my word as gospel. ‘With no family history of heart problems, she suffereed from arrhythmia and fainting spells, and tests found her deficient in potassium, as both fructose and caffeine can lead to potassium loss, through urine and diarrhoea. It’s not pretty! This fact, the authors of the study argue, suggests that the soda industry is “manipulating contemporary scientific processes to create controversy and advance their business interests at the expense of the public’s health.”. Australia read with intrest your article i smoke but do not drink alcohol but i do drink 3or4 cans of diet or sugar free soda i have found i have not really put on weight but i have a beer belly is this what you mean about the fat side if so if i stop the drinks will it break up and go. According to a study published in The Scientist “Cravings for more coke are explained by the release of two neurotransmitters in the brain, dopamine and glutamate. Leptin is the hormone that inhibits hunger so diet drinks like diet coke actually make you hungry and less satisfied with normal amounts of food, and finally when you eat or drink a lot of chemicals that your body simply cannot break down, your body makes more and more internal fat to wrap the chemicals in keeping those harmful chemicals away from your vital organs,” she says. ‘Yale researchers found that when people consume soft drinks, they also consume more calories, mainly because people don’t accurately account for the added calories in their beverages. Many of us love the taste and flavor – yet there seems to be no healthy answer. Please read Dr Monte’s 30 year in the making While Science Sleeps book and his writings for more on this topic, and his references (posted on his web site) have the science to back up his videos and his writings. I’m so glad I only drink Diet Pepsi! Click here for instructions on how to enable JavaScript in your browser. If that’s just one hour, imagine what drinking diet soda every single morning is doing to your enamel!
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